Whole Foods Market, Organic Flax Seeds: Nutrition Value


Common serving sizes
1.0 tbsp = 14.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
21.4g
Sugars, total:
0g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
357kcal
Protein:
14.29g
Total Fat (Lipid):
21.43g
Carbohydrate, by difference:
21.43g

Minerals

Calcium:
571mg
Iron:
19.29mg
Sodium:
0mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Organic Flax Seeds.
Brand
Aurora Products