Whole Wheat Honey Oat: Nutrition Value


Common serving sizes
1.6 onz = 45.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
6.7g
Sugars, total:
6.67g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g

General / Macros

Calories / Energy:
213kcal
Protein:
6.67g
Total Fat (Lipid):
2.22g
Carbohydrate, by difference:
42.22g

Minerals

Calcium:
22mg
Iron:
2.4mg
Sodium:
247mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Vitamin A, IU:
0IU
Ingredients
Unbleached Enriched Wheat Flour (Malted Barley Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Rolled Oats, Honey, Salt, Yeast.
Brand
THE BREAD SHED