Yeast extract spread: Nutrition Value


Common serving sizes
1 tsp = 6g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Starch:
0g
Fiber, total dietary:
6.5g
Sugars, total:
1.6g
Sucrose:
0g
Glucose (dextrose):
0g
Fructose:
0g
Lactose:
0g
Maltose:
1.6g
Galactose:
0g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Monounsaturated:
0g
Fatty Acids, Total Polyunsaturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Water:
40.9g
Calories / Energy:
185kcal
Protein:
23.88g
Total Fat (Lipid):
0.9g
Ash:
13.9g
Carbohydrate, by difference:
20.42g

Minerals

Calcium:
67mg
Iron:
4.04mg
Magnesium:
180mg
Phosphorus:
104mg
Potassium:
2100mg
Sodium:
3380mg
Zinc:
4.19mg
Copper:
0.245mg
Manganese:
0.261mg
Selenium:
27.6g

Others

Alcohol, Ethyl:
0g
Caffeine:
0mg
Theobromine:
0mg

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
0mg
Thiamin:
23.375mg
Riboflavin:
17.5mg
Niacin:
127.5mg
Pantothenic Acid:
4.6mg
Vitamin B-6:
0mg
Folate, total:
3786g
Folic Acid:
2993g
Folate, food:
793g
Folate, DFE:
5881g
Choline, total:
65.1mg
Vitamin B-12:
0.5g
Vitamin B-12, Added:
0g
Vitamin A, RAE:
0g
Retinol:
0g
Carotene, Beta:
0g
Carotene, Alpha:
0g
Cryptoxanthin, Beta:
0g
Vitamin A, IU:
0IU
Lycopene:
0g
Lutein + zeaxanthin:
0g
Vitamin E (alpha-tocopherol):
0mg
Vitamin E, Added:
0mg
Vitamin D (D2 + D3):
0g
Vitamin D:
0IU
Vitamin K (phylloquinone):
0g