Zatarain’s, Gumbo Mix with Rice: Nutrition Value


Common serving sizes
1.0 cup prepared) | ( = 25.0g
Food Label

Value (per 100g)

Carbohydrates (Carbs)

Fiber, total dietary:
4g
Sugars, total:
0g

Fats (Lipids)

Cholesterol:
0mg
Fatty Acids, Total Saturated:
0g
Fatty Acids, Total Trans:
0g

General / Macros

Calories / Energy:
360kcal
Protein:
8g
Total Fat (Lipid):
0g
Carbohydrate, by difference:
72g

Minerals

Calcium:
0mg
Iron:
4.32mg
Sodium:
2960mg

Others

Proteins (Amino Acids)

Vitamins

Vitamin C, total ascorbic acid:
72mg
Vitamin A, IU:
800IU
Ingredients
Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Bleached Wheat Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Red and Green Bell Pepper, Modified Corn Starch, Wheat Flour, Onion, Spices (Including Red Pepper, Chili Pepper), Garlic, Yeast Extract, Soy Sauce (Hydrolyzed Soy Protein, Corn Syrup Solids, Salt), Monosodium Glutamate (Flavor Enhancer), and Caramel Color.
Brand
Zatarain's Inc.